𝐌𝐄𝐍𝐎𝐏𝐀𝐔𝐒𝐄 𝐌𝐀𝐓𝐓𝐄𝐑𝐒 𝐓𝐎 𝐌𝐄 𝐁𝐞𝐜𝐚𝐮𝐬𝐞 𝐲𝐨𝐮𝐫 𝐰𝐞𝐥𝐥𝐛𝐞𝐢𝐧𝐠 𝐭𝐫𝐮𝐥𝐲 𝐦𝐚𝐭𝐭𝐞𝐫𝐬 𝐅𝐑𝐄𝐄 𝐂𝐨𝐦𝐦𝐮𝐧𝐢𝐭𝐲 𝐈𝐧𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐨𝐧 𝐄𝐯𝐞𝐧𝐢𝐧𝐠: 𝐄𝐦𝐩𝐨𝐰𝐞𝐫𝐢𝐧𝐠 𝐰𝐨𝐦𝐞𝐧 𝐚𝐧𝐝 𝐦𝐞𝐧 𝐰𝐢𝐭𝐡 𝐚 𝐟𝐫𝐞𝐞 𝐚𝐧𝐝 𝐬𝐮𝐩𝐩𝐨𝐫𝐭𝐢𝐯𝐞 𝐞𝐯𝐞𝐧𝐭 𝐟𝐨𝐫 𝐮𝐧𝐝𝐞𝐫𝐬𝐭𝐚𝐧𝐝𝐢𝐧𝐠 𝐚𝐧𝐝 𝐧𝐚𝐯𝐢𝐠𝐚𝐭𝐢𝐧𝐠 𝐦𝐞𝐧𝐨𝐩𝐚𝐮𝐬𝐞.
Menopause is a significant and natural phase in every woman’s life, which is why we are pleased to invite you to a free community information evening - an open, welcoming space designed for women who are curious to learn more (and friends and partners are welcome too).
𝐖𝐡𝐲 𝐭𝐚𝐥𝐤 𝐚𝐛𝐨𝐮𝐭 𝐦𝐞𝐧𝐨𝐩𝐚𝐮𝐬𝐞?
Every person’s journey through menopause is unique, and what unites us all is the need for understanding, support, and shared knowledge. For far too long, menopause has been treated as a taboo subject and yet the experiences can affect mood, physical health, emotional wellbeing, relationships, and self-esteem.
Let's be eager to find out more and change the lens of how future generations see menopause ~ as a natural part of life, not something to be afraid or embarrassed about.
𝐖𝐡𝐨 𝐢𝐬 𝐭𝐡𝐢𝐬 𝐞𝐯𝐞𝐧𝐭 𝐟𝐨𝐫?
Whether you are experiencing perimenopause, are post-menopausal, or simply want to support a partner, friend, or family member, this event is for you. All members of the community - women, partners, spouses, adult children, friends, and allies, are warmly invited.
Women in various stages of menopause: Whether your symptoms are just beginning, ongoing, or you have already started.
Partners, family members, and friends: Learn how best to support your loved ones and understand the changes they may be experiencing.
This short community event will give an overview into how menopause may affect those you care about and how you can be part of a positive support system amongst the hot flushes and feelings of discombobulation.
Menopause is not just a word - it is a journey that deserves open conversation and community support.
Sadie, Health and Wellness Coach (and Menopause Coaching Specialist), will take you through an evening of interaction and curiosity, and we will explore:
• Letting go of mental overload - ways to manage stress and overwhelm with calm and confidence
• Creating positive steps to wellness - amongst the busyness of life a positive outlook can support your overall health and wellbeing
The Menopause Matters To Me community information sessions offer space to pause, reflect, and reconnect - CONNECTION, CONVERSATION, and COMMUNITY.
**Tickets are now live on Humanitix**
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