KOKOstrength EVOLUTION

📣KOKOstrength EVOLUTION 6-7pm
Saltdean LIdo

💪Our super popular strength development class for BEGINNERS ONWARDS - using dumbbells, kettlebells, bands and body weight, learn correct form to testing safely, with the guidance of a fully qualified personal trainer.

💪No judgement, you start at a level you feel comfortable and we will guide your progression as you get more confident.

💪The 'not so personal' personal training session -
only £9 for 1hr!

➡️Book online @ https://bookwhen.com/kokofit

😊Expert coaching, group motivation, great results, all at your own pace.

*ALL EXERCISES HAVE MODIFICATIONS TO SUIT YOU*

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