Contemporary Dance

Our Contemporary Dance class is designed for all levels, from absolute beginners to experienced movers. This expressive, fluid style blends technique, rhythm and creative movement to help you explore your body, emotions and storytelling through dance. Each session focuses on grounding, flow, balance, and dynamic movement, with clear guidance so you can progress safely and confidently at your own pace.
You’ll learn sequences that combine strength and softness, control and freedom, giving you the space to build technique while discovering your own unique style. No experience is needed - just a willingness to love, experiment and enjoy the process.
This is a supportive, inclusive, gain confidence, or simply connect with your body in a new way, this class will leave you feeling empowered, inspired and uplifted.
Come as you are.
Move with meaning

You may also like the following events from CMS Fitness:

• This Sunday, 22nd February, 06:00 pm, LGBTQ+ Bachata & Salsa Class in Brighton
• Next Monday, 23rd February, 06:45 am, LGBTQ+ Indoor Bootcamp in Brighton
• Next Monday, 23rd February, 07:15 pm, Dance in Brighton

Also check out other Workshops in Brighton, Dance events in Brighton, Entertainment events in Brighton.