Halifax - Dark sky Guided Wellbeing swimble - Tuesday 6pm

Dark Sky guided Wellbeing Swimble

Wellbeing Dips: Reclaim Your Peace of Mind

These sessions provide you with the perfect opportunity to take time for yourself, boost your serotonin and dopamine levels, and enjoy a safe space to express your stresses.
Find inner peace and tranquillity surrounded by the natural beauty of open green spaces, enhanced by the invigorating experience of cold water immersion.

Take your relaxation to a magical level , swimming under the Dark sky and Stars

I am here to guide you through mindful, Grounding practices designed to help release stress and anxiety, promoting a sense of calm and balance.

Note -Tow floats and lights are mandatory for this swim.

Please note that completing an Introduction to Open Water session is required before attending.

https://buy.stripe.com/bJe14p5OP82s3LZan57AI0b

Contact us for further details.

You may also like the following events from Karen Purdy Wellbeing in Nature and Water:

• Next Tuesday, 25th November, 10:00 am, Halifax -Wellbeing Guided Swimble - Tuesday 10am in Brighouse
• Next month, 4th December, 06:30 pm, Cold Moon Swimble in Cramlington

Also check out other Sports events in Brighouse.