A Walk in Progress

Getting back on your feet after an injury or surgery? Looking for trails to explore while rehabbing an injury? Interested in improving your balance? Mobility professionals will offer tips on balance, how to warm up, gait, and how to stay active after injury or surgery. These events are intended for anyone who is getting back on their feet after joint replacement or surgery or those who want to stay active.

Free, but space is limited and registration is required here: https://secure.lglforms.com/form_engine/s/kNorxe7TTrt-6JPVcFtIWg

10am - 11am, Pondicherry Park, Bridgton

If you're uncertain about whether this event suit your individual needs and circumstances, please contact Laurie Bernier at bGF1cmllIHwgbGVsdCAhIG9yZw==. Note: Please ensure you have a doctor’s permission before engaging in physical activity.

You may also like the following events from Loon Echo Land Trust:

• This Tuesday, 19th August, 05:30 pm, Yoga on the Hill in Casco
• Next Wednesday, 27th August, 10:00 am, Wednesday Wanders - Guided Naturalist Walks in Bridgton
• Next Wednesday, 27th August, 06:00 pm, Sunset Concert: North River Music in Casco