Pre/postnatal Fitness Class (Astor Theatre, Liverpool - Upstairs | Fridays 10-11am)

🌸 Hey Mama! Ready to Feel Strong and Energized? 🌸

Whether you're expecting or navigating life with your little one, this class is all about YOU! Join us for a fun, safe workout designed just for moms like you – no matter where you are on your motherhood journey. 💕

Come move, breathe, and connect in a supportive, baby-friendly space. We’ve got great music, exercises suited to your body, and a community of other wonderful moms to support you every step of the way.

And don’t worry – your little one is always welcome to join in! 🍼
✨ Your first class is free! ✨

📅 When: Fridays at 10 AM (1 hour)

💲 Cost: $12 per class (payable by e-transfer: bWFja2VuemllZHJ1emluYSB8IG91dGxvb2sgISBjb20=)

How to Secure Your Spot:
✅ Send your payment via e-transfer
✅ Mark yourself as 'Going' on this event

🧘‍♀️ What to Bring: A yoga mat

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