Align With The Elements

Our world is in constant motion, and we are deeply connected to its rhythms. The five essential elements—earth, water, fire, air, and space—exist not only in nature but also within us. By attuning to these energies, we can cultivate balance, resilience, and a deeper connection to ourselves and our surroundings.

Join us for these classes designed to explore each element through intentional movement, breathwork, and somatic awareness practices. Each session will focus on a specific element, helping you restore harmony in both body and mind.

Classes are appropriate for all levels.

Facilitator: Shelly Chostner

Location: Main Studio & Online (Follow the link below to receive the ZOOM password)

Cost: $15 In Studio Drop In, $10 Online Drop In, All Class Cards, Unlimited, Monthly

SIGN UP HERE: https://clients.mindbodyonline.com/classic/ws?studioid=143451&stype=-8&sView=day&sLoc=0&sTrn=100000269&date=05/22/25

Can’t make it? Sign up and receive the ZOOM recording within 24hr with access for 3 days.

You may also like the following events from Joy of Yoga:

• This Saturday, 14th June, 07:00 pm, Full Moon Yoga, Meditation & Reiki Drumming in Brentwood
• Next Tuesday, 17th June, 12:00 pm, NEW WEEKLY CLASS! Singing Bowls & Stress Relief Inside Blackburn Park in Webster Groves
• Next Tuesday, 17th June, 06:00 pm, Monthly Mindfulness: Fostering More Connectedness In Our Relationships in Brentwood

Also check out other Workshops in Brentwood.