A slow unraveling. A quiet return. Time on your mat well-spent.
This three-part series guides you through the body’s inner temples - the chakras - through breath, intention, and rest. Each class will weave gentle postures, breathwork, and intention-setting to support harmony within the chakras.
✨Select Sundays at 7:00pm
October 19: We ground into safety and love (root, sacral, heart).
October 26: We rise into power and voice (solar plexus, throat).
November 9: We open to the light of wisdom and clarity (third eye, crown).
Accompanied with Mia’s gentle touch assists, calming music, and essential oil blends, you’ll realign the chakras as you drift away into yoga bliss.
Sign up online by clicking the link in our bio or by downloading the Moonbird App on your phone and choosing the Breese location.
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