Mystic Himalayan Yoga

Yoga is more than just a physical practice; it’s a pathway to deeper self-awareness, healing, and liberation. Sattva Yoga, rooted in the ancient wisdom of the Himalayas, blends Hatha and Kriya yoga to create a holistic experience that nurtures the body, mind, and spirit.

In this class, we will explore a dynamic journey of movement, breathwork, meditation, and sound. Each practice is designed to connect you with your subtle, emotional and physical body, empowering you to cultivate your essential qualities, such as inner strength, peace, wisdom, vitality, and heart-expansion.

No matter where you are on your journey, you’ll be supported to explore your personal edge, moving at your own pace. This class emphasizes yoga as an inner practice, inviting you to discover freedom and deep connection with your True Self, in a fun and encouraging environment.

Exchange: €60 for 4 classes (to be used over 5weeks) or €16.50 drop in

Also check out other Health & Wellness events in Bray, Workshops in Bray.