Nada Yoga: The Yoga of Sound

The perfect chance to expand your understanding of Yoga beyond the physical asanas and discover the profound connection between sound, vibration, and well-being.

This immersive session introduces the art and science of Nada Yoga, the Yoga of Sound, blending ancient wisdom with modern insights. Through a harmonious mix of theory and practice, you’ll build on your foundations of Yogic philosophy and explore the therapeutic potential of sound and vibration while learning practical techniques to enrich your personal or teaching practice.

Course Includes:
Printed learning materials including a comprehensive course manual with readings, exercises and reflections
Optional mentorship

HIGHLIGHT OF THE TOPICS COVERED:

✨History and Scriptural reference of Nada Yoga, the Yoga of Sound & Vibration
✨ Soundbath & Deep Listening
✨ History of the word Om
✨ Sanskrit & Chakra Bija Mantras
✨ Incorporating Sound, Vocal Toning into Breath & Asana
✨Mantra & Japa
✨Kirtan & Bhajan

And many practical techniques to add to your personal Yoga practice or teaching 💖

You may also like the following events from Shell Andrea Yoga + Kirtan:

• Next Saturday, 10th May, 02:00 pm, Winnipeg Kirtan in Winnipeg
• Next month, 25th May, 02:00 pm, Afternoon of Bhakti & Kirtan in Brandon in Brandon

Also check out other Health & Wellness events in Brandon, Workshops in Brandon, Arts events in Brandon.