Colour Your Yoga - Braidwood

Friday 8th August 5.30-8pm
The midst of winter can feel a little doom and gloom, perfect time to bring some colour to your yoga! This workshop is all about the chakras - your subtle energy system that charges your whole energy body. Through an array of asana, pranayama and meditation practices we will explore and deepen our awareness of the chakra system. Learn to utilise the chakras, their colours and energises to balance and harmonize.

Includes, movement through asana, breathing practices, meditation and a scrumptious dinner.
$50 Venue – BRAG Braidwood Regional Arts Centre
For more information call Christina on 0414 385 051

You may also like the following events from Yoga for Prana:

• Next Saturday, 9th August, 04:30 am, Colour Your Yoga - Araluen in Braidwood

Also check out other Health & Wellness events in Braidwood, Workshops in Braidwood.