The Mindfulness Garden 8 week course

The mindfulness garden is a collaboration between Horton Community Farm and Leeds Mindfulness Co-operative. An 8 week mindfulness and gardening course, based on the Breathworks mindfulness for health course and led by an accredited mindfulness teacher.

For anyone over 50, and carers of any age.

Carve out time to connect with nature, yourself and others. You will have the opportunity to meditate, share, practice self-kindness and tune in to how you are feeling. You will grow and tend organic produce, which you can harvest to take home.

Booking is essential. Please contact bWluZGZ1bG5lc3MgfCBoY2YgISBvcmcgISB1aw== / or text 07401 766610


The course runs on 8 consecutive Wednesdays from 17th Sept, 1.15 - 3.45

Location: Horton Community Farm, Bradford.

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