Tai chi and qigong

Reinvigorate your mind and spirit with this special Tai Chi session, led by an expert practitioner from Yorkshire Tai Chi.

The art of Tai Chi was a closely-guarded secret, with its mysterious origins debated for centuries, but it is thought to date back to the practice of a 14th-century Taoist monk.

Thanks to its health benefits being promoted by several famous names in the 20th century, it developed a global following, with its focus on gentle movements bringing a sense of clarity and calm.

Please note this event will take place outside, so please wear suitable and comfortable clothing.

The recommended age for this event is 16+. Under 18’s must be accompanied by an over 18 ticket holder.

Also check out other Health & Wellness events in Bradford, Arts events in Bradford.