Experience profound relaxation and inner harmony with our Sound Bath. We use resonant sounds and gentle vibrations to promote deep healing and holistic well-being.
As we move into the colder months, our sound baths take on a slightly different approach as we become influenced by Shamanic sounds, including vocal, and smoke Meditations, with Cacao ceremony.
All welcome.
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🪘Sound baths are a beautiful, traditional method of relaxing and healing, where you are immersed in different beneficial sounds and frequencies.
🪘All you have to do is relax (we offer a variety of seated or laying postures so as to be accessible for all).
🪘You will be guided into relaxation where you will be able to listen to the sounds of the crystal singing bowls, cello, rain maker, bells, wind chimes and tongue drum.
🪘Each instrument is specifically chosen for its specific vibrational energy, which works with your own natural frequencies to help realign and redirect your energy to emotional or physical healing.
🪘Some of the most highly reported benefits of music therapy and sound healing include:
- Reduced stress.
- Fewer mood swings.
- Lower blood pressure.
- Lower cholesterol levels.
- Better pain management.
- Reduced risk of strokes and coronary artery disease.
- Improved sleep.
🪘It triggers the relaxation response. Reduces blood pressure. Alleviates symptoms of chronic stress. Releases and harmonizes the mind, body and spirit.
🪘Join me for a combination of different resonant instruments - modern and ancient - surrounded by or with nature to truly balance and re-resonate the body's vibrations.
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