🌟 Back by Popular Demand!
We're thrilled to bring you our Empowering Half-Day Self-Defence Workshop this October Half Term in Bradford on Avon – led by the incredible Helen!
This confidence-boosting session is always a sell-out, so don’t miss your chance to grab a spot and learn practical, effective self-defence skills in a supportive and empowering environment.
Details
Wednesday 29th October
Girls: From Yr 7 to Yr 13 ( Age 11- 18 years old).
2pm - 5pm - Drinks & snacks provided.
At: The Quaker House, 1 Whiteheads Lane, Bradford On Avon, BA15 1JU
About the Workshop
This workshop combines practical self-defence skills with a focus on movement, breath work, relaxation, and posture. This holistic approach enhances self-awareness and equips you to cope effectively in various situations.
👊 Gain invaluable self-defence techniques
👭 Connect with other amazing girls
💪 Build confidence and empowerment
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