5KM IMPROVERS COURSE.

5KM improvers course is for anyone who can already run 5km and wants to improve.
Structured training sessions each week are specifically targeted and proven to improve your speed and endurance over the 5km distance. Sessions include - 200m intervals, 400m intervals, 800m intervals, 1600m intervals and 5km time trials.

Training sessions will be on throughout the autumn/winter months every Thursday, starting on Thursday 2nd of October at South Hill Park. The course price is £50 per month.

Send me a message to receive booking info⬇️
07784935838
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