Healing Metabolism: A 3-Week Wellness Workshop Series

Join us to discover a balanced, holistic approach to weight loss that supports your body’s metabolism and natural ability to thrive. In this three-part series, Marissa will guide you through effective, sustainable strategies that go beyond dieting and
quick fixes. Each session will explore a key pillar of wellness:

Nourishing Lifestyle & Nutrition – Learn how to fuel your body with whole, nutrient-dense foods and nurturing lifestyle tips that promote a healthy metabolism and an ideal weight.

Detox & Reset – Find out whether you would benefit from cleansing and if it is safe for you to do a detox. Explore gentle, natural methods to support digestion and eliminate toxins.

Hormonal Balance – Understand how your hormones might be slowing down your metabolism. Chronic stress, mood imbalances, fatigue and blood sugar affect hormones, energy and overall well-being. Discover if these factors may be preventing you from reaching your ideal weight.

By the end of the series, you’ll have practical tools and a plan to help you achieve and maintain a healthy weight naturally and confidently.

Registration begins September 2 at 7:30 a.m. at bracebridge.ca/programs.

You may also like the following events from Town of Bracebridge:

• This October, 10th October, 01:30 pm, Achieving Homeostasis: A 3-Week Wellness Workshop Series in Bracebridge
• This October, 15th October, 06:30 pm, Breast Health Naturally: A Wellness Workshop in Bracebridge
• This October, 29th October, 06:30 pm, Natural Cold & Flu Prevention: A Wellness Workshop in Bracebridge

Also check out other Health & Wellness events in Bracebridge, Workshops in Bracebridge.