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Counting Sheep: How to Relax & Unwind at Night | Event in Boynton Beach | AllEvents

Counting Sheep: How to Relax & Unwind at Night

Boynton Beach City Library

Highlights

Wed, 02 Jul, 2025 at 12:00 pm
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1 hour

100 E. Ocean Avenue, Boynton Beach, FL, United States, Florida 33435

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Date & Location

Wed, 02 Jul, 2025 at 12:00 pm to 01:00 pm (EDT)

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100 E. Ocean Avenue, Florida 33435

100 E Ocean Ave, Boynton Beach, FL 33435-4515, United States, Boynton Beach, Florida

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About the event

Counting Sheep: How to Relax & Unwind at Night
Sleep is when your body has the opportunity to rest, recharge, and restore itself. Join us for an informative session with psychotherapist, Janelle Falcon, LMFT, LMHC, where you'll learn about the importance of sleep and how to transform your relationship with rest, so you get the sleep you deserve.

Pre-register: https://bbflpl.libcal.com/calendar/programs/relax

Presented by Baptist Health


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Ticket Info

Tickets for Counting Sheep: How to Relax & Unwind at Night can be booked here.

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100 E. Ocean Avenue, Boynton Beach, FL, United States, Florida 33435

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Host Details

Boynton Beach City Library

Boynton Beach City Library

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Counting Sheep: How to Relax & Unwind at Night | Event in Boynton Beach | AllEvents
Counting Sheep: How to Relax & Unwind at Night
Wed, 02 Jul, 2025 at 12:00 pm