Restorative & Breathwork

Harmonic Breath & Restorative Yoga
Harmonic Breath: A Journey into Coherent Stillness
Co-Taught By: Jennifer & Beth Anne
Combines guided breathwork, harmonic reflection, and somatic integration Sacred space for rest, resonance, and remembering Each week be guided into a felt-sense of deep coherence through harmonic breath practices, ancient philosophical insight, and poetic reflection. Participants will learn to regulate their nervous systems, restore inner unity, and awaken harmonic awareness within the body and mind.
This event is now on our weekly schedule for Wednesdays at 6pm.

You may also like the following events from Samana Holistic Center:

• This Sunday, 13th July, 09:00 am, Second Sunday @ Samana in Boyertown
• Next Tuesday, 15th July, 05:30 pm, Somatic Mindful Movement in Boyertown
• Next Tuesday, 15th July, 07:00 pm, Boyertown Community Park Yoga in Boyertown

Also check out other Health & Wellness events in Boyertown.