It’s time to give back to YOU! Fill up your cup, feed your soul and nourish your whole being.
A weekend of yoga, healing practices, nutritious food and heartfelt connections.
Retreat Details
11th July - 13th July 2025
Arrive from 3:30pm onwards. Ready for practice by 5pm. Retreat finishes at 2pm on Sunday.
Sage Manor, 7 Ellen St, Bowral NSW 2576
Per person twin share $845 early-bird and $895 full price. Early-bird price ends on 8 weeks prior. Payment Plan - 4 weeks of $212.
Teachers: Christina Carroll (yoga) and John Carroll (cooking)
Location
Situated in the Southern Highlands, 2 hours from Canberra, Sage Manor Retreat, is an intimate retreat centre on a private leafy enclave at the base of Mount Gibraltar.
The setting is ideal, a quiet tranquil space, just walking distance from the center of Bowral.
Photos don’t give it justice, to try and explain it in words … coming home, a warm and familiar space.
Your Chef
My husband John Carroll, has been a chef for 25 years and loves cooking with fresh, local and nutritious ingredients.
As our private chef for the retreat, he can accommodate for all food allergies and will be cooking with an emphasis on optimising your health, maximising nutrient retention and harnessing the subtle energies of the food.
The weekend retreat includes
2 nights shared accommodation at the gorgeous Sage Manor Retreat
3 days of yoga (asana, pranayama, meditation)
All meals - delicious vegetarian breakfast, lunch, dinner, morning & afternoon tea
Welcome and take home gifts
Candle light meditation
Restorative yoga
Fire ceremony
Resin workshop
Yoga nidra
And more surprises
https://yogaforprana.com.au/yoga-retreats/sage-manor/
For more information call Christina on 0414385051 or email
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Also check out other Health & Wellness events in Bowral, Food & Drink events in Bowral.
