Step into a space where Your Breath Becomes Your Medicine
Whether you are new to Breathwork or have an established practice, this guided journey is designed to help you release stress, sharpen focus, and restore balance from the inside out.
As we gather under the glow of the Full Moon in Sagittarius, we're invited to reflect on our personal growth and set intentions for the path ahead. This full moon encourages us to embrace optimism and explore new perspectives, making it a potent time for inner alignment.
In this 90-minute session, you'll experience a supportive blend of:
- ✨ Transformational Breathwork to calm the nervous system and release tension
- ✨ Meditation to center the mind and foster clarity
- ✨ Guided Relaxation to nurture the body and soul
This session offers a sanctuary to reconnect with yourself and cultivate inner peace.
Details:
✨ Wednesday, 11th June
✨ City Cave, Bowral
✨ 7.15pm - 8.45pm
Spaces are limited to ensure an intimate and personalized experience. Reserve your spot today and take a meaningful step towards holistic well-being.
*Book a Float with City Cave Bowral before you breathe for an even deeper sense of calm and nervous system support.
Reserve Your Space Now -
https://stan.store/sineadquinn/p/evening-unwind-breathe-release-restore
Also check out other Health & Wellness events in Bowral.