Universal Mindfulness Parent Training

The words we speak to our children shape how they see themselves and the world. Mindful parenting is about choosing those words and actions with awareness, compassion, and presence.

This course will help you:
✨ Understand how your own patterns affect your parenting
✨ Learn practical mindfulness tools to support your child’s emotional wellbeing
✨ Break generational cycles and create a calmer, more connected family life
✨ Nurture yourself as well as your child
✨ Understand Neurodiversity and how that affects relationships in the home and communication
✨ How to communicate effectively


Parenting isn’t just about raising a child — it’s about nurturing a soul. 💛 When we heal and grow ourselves, we give our children the best foundation for their future.

📅 3 hour course, 22nd November 2025
📍 Castlepoint Library, Bournemouth

Join us and discover how mindful parenting can transform not just your family — but the future. 🌎🙏

You may also like the following events from Universal Mindfulness:

• Next month, 23rd September, 05:30 pm, Junior Emotional Intelligence Course in Bournemouth
• Next month, 23rd September, 06:00 pm, Emotional Intelligence & Mindfulness for Hormonal Teens - 8 Week Course in Bournemouth
• This October, 7th October, 12:15 am, Home School Emotional Intelligence Course - 11-16yrs in Bournemouth

Also check out other Workshops in Bournemouth.