Return To Shore

� R E T U R N • T O • S H O R E �

Join me 6pm-7.30pm on 11th March// 18th March @joyyogawellnessstudio in Southbourne �

Tickets only £15 �

• Welcoming circle
• Emotional mapping
• Gentle movement
• Guided mindfulness
• Sound bath
• Closing circle
• Sweet treat

Samudra; meaning ocean- blends immersive sound healing with nervous system support, emotional exploration and reflective practices to nurture wellbeing.
Offered by Hannah who completed her traditional Level 2 Sound Healing in Nepal, bringing over 10 years’ experience working in mental health, each session offers a safe space to slow down, release tension, regulate your body and reconnect with your inner self.

Return to shore.

Bookings by text 07896315657

#southbourne #soundbath #dorset #dorsetwellness #nervoussystemsupport

Also check out other Health & Wellness events in Bournemouth.