Glow & Flow , 28 February | Event in Bournemouth | AllEvents

Glow & Flow

breathe write with lucy

Highlights

Sat, 28 Feb, 2026 at 10:00 am

3.5 hours

Bad Hand Coffee

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Date & Location

Sat, 28 Feb, 2026 at 10:00 am to 01:30 pm (GMT)

Bad Hand Coffee

7 Norwich Road, Bournemouth, United Kingdom

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Only get lost while having fun, not on the road!

About the event

Glow & Flow
Glow & Flow is back ✨🤗

~Saturday 28th February 10am-13.30 ✨🤍

Join us for the ULTIMATE 🩷 wellness reset at Bad Hand Coffee Roasters, including:

🧘🏻‍♀️Pilates Matwork class with Jess
☕️Tea break (herbal tea provided or you can purchase a specialty coffee at the cafe)
🌬️📝Journaling, breathwork and meditation session with Lucy
🥑a wonderful homemade brunch from Kat at Vamos Kitchen
👙Optional sauna and cold plunge on the rooftop deck (shower available for after) Info: Please bring swimwear and a towel if you wish to use the sauna. There is a shower available to use after. Wrap up warm for the roof, lots of layers/fleece/coats recommended!

Tickets are limited!! ✨🤗

You can purchase your tickets here or just message me directly!
: https://gymcatch.com/app/provider/7901/events/8148579


Also check out other Health & Wellness events in Bournemouth, Workshops in Bournemouth.

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Bad Hand Coffee, 7 Norwich Road,Bournemouth, United Kingdom
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Host Details

breathe write with lucy

breathe write with lucy

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Glow & Flow , 28 February | Event in Bournemouth | AllEvents
Glow & Flow
Sat, 28 Feb, 2026 at 10:00 am