A 90 minute group session for up to 30 people, where you get to enjoy Breathwork infused with Energy Healing. This the perfect opportunity to take some time for you and float into the weekend, leaving all the stresses and worries of the week behind.
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You do so much for everyone else. You hold it all together. You keep going, even when your body whispers, “Please, can we stop?” This is your moment to pause. To let go. To finally breathe again and take some time for you. As the saying goes ‘ you can’t pour from an empty cup’…..
Join me for a powerful group breathwork session designed to bring deep relief from stress, overwhelm, and emotional exhaustion.
In this 90 minute experience, you’ll:
✨ Gently release the tension you’ve been holding, the weight you didn’t realise you were carrying.
✨ Calm your overworked nervous system and move from chaos to calm.
✨ Quiet your mind and reconnect with your body’s natural rhythm.
✨ Feel spacious, grounded, and lighter, like you’ve finally exhaled after holding your breath for too long.
This isn’t just relaxation, it’s a total reset. It’s your nervous system remembering what peace feels like.
Perfect for the person who is:
💛 Overworked, overextended, and always “on.”
💛 Struggling to switch off or find time for themselves.
💛 Longing for stillness, clarity, and a moment to just be.
You don’t have to keep pushing through. Give yourself the space to rest, release, and receive.
