4 hours
The Amethyst Cave Southbourne
Starting at GBP 60
Sat, 22 Nov, 2025 at 01:30 pm to 05:30 pm (GMT+00:00)
The Amethyst Cave Southbourne
181 Seabourne Road, Bournemouth, United Kingdom
Explore, express, and embody your emotions – a workshop for women
Give yourself permission to stop running and to finally meet yourself where you are — not where you think you should be. Do you want to reconnect with your emotions and co-create a safe and empowering space to truly feel? Join us for a deeply healing 1/2 day workshop designed to help you explore, express, and embody the raw and beautiful truth of five of our core emotions: fear, trust, anger, sadness, and happiness.
Through meditation, embodiment practice, and sharing circle, you'll learn how to make space to really feel your feelings, release repressed emotion, and reconnect with the strength that’s always been yours.
Each emotion will be explored with gentle yet powerful practices like journaling, movement and somatic release techniques —all in a nourishing and supportive environment.
We're going to be letting go of numbing strategies, rewriting our emotional narratives, and reclaiming the fullness of our human experience. Together, we’ll create a sacred container for healing, growth, and deep self-trust.
Tickets are £60 each or 2 tickets for £105
Limited spots available.
This is your invitation to come home to yourself. To feel it all. To expand.
Your Hosts
Shanti Moon - Women's Empowerment Coach, Embodiment and Yoga Teacher @iamshantimoon
&
Michelle Dadachanji - Psychotherapist, Ciach, Relationship Expert @lovewelltherapy
Also check out other Workshops in Bournemouth, Health & Wellness events in Bournemouth.
Tickets for All The Feels - Reclaiming your emotional freedom - A workshop for women can be booked here.
Ticket type | Ticket price |
---|---|
Your Ticket to Emotional Empowerment | 66 GBP |
2 ticket offer | 114 GBP |
Earlybird | 60 GBP |