Fit Flaps

Ready to stop crossing your legs every time you sneeze or laugh too hard? 😅
Let’s talk about pelvic floors—without the awkwardness.

💪 Next Fit Flaps Workshop: 13th July, 10.30-12.30 at The Pelvic Floor Clinic in Arrington

This isn’t your average pelvic floor class.

In this 2-hour session, you’ll:
✔️ Understand what’s actually going on down there
✔️ Learn practical exercises to build strength and function
✔️ Feel confident about your body again—yes, even if you’ve had a baby (or three!)
✔️ Laugh, chat and realise you’re definitely not alone

Whether you’re pregnant, postnatal, or have older children and just want to feel stronger again—Fit Flaps is for you.
It’s honest, empowering and full of real talk from a pelvic health nurse who gets it.

📣 Spaces are limited—book now to secure your spot!

https://bookwhen.com/sculptstudio

Let’s sort your flaps and your fitness, all in one go. 💥

Also check out other Workshops in Bourn, Health & Wellness events in Bourn.