Nervous System Regulation workshop

Name: Nervous System Regulation workshop
Start: 2025-08-16T10:00:00-05:00
End: 2025-08-16T11:30:00-05:00
Location: Limber Mind & Body Wellness

earth body yoga

Highlights

Sat, 16 Aug, 2025 at 10:00 am

1.5 hours

Limber Mind & Body Wellness

Date & Location

Sat, 16 Aug, 2025 at 10:00 am to 11:30 am (CDT)

Limber Mind & Body Wellness

1200 N Convent Suite A, Bourbonnais, Illinois, United States

About the event

Nervous System Regulation workshop

As summer winds down for many of us, I’m offering a long asked for Nervous System Regulation workshop.

What to expect:
Breathwork
Meditation
Somatic Exercises
Vagus Nerve connection
Marma point stimulation
Fascia Release
Guided Introception practices
Gentle, yin & restorative yoga
Journaling pauses

Adaptogenic tea
An essential oil roller of my soothing summer blend

$30 per person

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Ticket Info

Tickets for Nervous System Regulation workshop can be booked here.

Event Tags

yoga meditation

Nearby Hotels

Limber Mind & Body Wellness, 1200 N Convent Suite A,Bourbonnais, Illinois, United States

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Host Details

earth body yoga

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Nervous System Regulation workshop

Sat, 16 Aug, 2025 at 10:00 am