Release + Receive: Move, Sound & Intuition with Lyndsay Allyn Cox, 26 July | Event in Boston | AllEvents

Release + Receive: Move, Sound & Intuition with Lyndsay Allyn Cox

Down Under School of Yoga

Highlights

Sat, 26 Jul, 2025 at 12:30 pm

1.5 hours

505 Tremont St, Boston, MA 02116-6347, United States

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Date & Location

Sat, 26 Jul, 2025 at 12:30 pm to 02:00 pm (EDT)

505 Tremont St, MA 02116-6347

505 Tremont St, Boston, MA 02116-6347, United States

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About the event

Release + Receive: Move, Sound & Intuition with Lyndsay Allyn Cox
Saturday, July 26
12:30-2pm • South End

This 90-minute experiential workshop goes beyond traditional yoga or fitness classes by combining high-intensity, music-driven movement with powerful vocal expression to release deeply held energy and emotion.

Through repetitive movement, breath, and sound, participants are invited to break free from mental and physical blocks in a way that feels both freeing and transformative. The journey then shifts inward—into a guided, silent space of self-inquiry where you’ll deepen your connection to your intuition through carefully crafted verbal prompts.

This is more than a workout or meditation—it’s a soulful, embodied ritual designed to leave you feeling energetically cleared, emotionally grounded, and deeply aligned with your inner voice. No prior experience needed—just bring your willingness to move, feel, and listen.

Please bring a yoga mat (yoga mats are available to rent for $3) feel free to also bring a notebook & writing utensil.


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Ticket Info

Tickets for Release + Receive: Move, Sound & Intuition with Lyndsay Allyn Cox can be booked here.

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505 Tremont St, Boston, MA 02116-6347, United States

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Host Details

Down Under School of Yoga

Down Under School of Yoga

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Release + Receive: Move, Sound & Intuition with Lyndsay Allyn Cox, 26 July | Event in Boston | AllEvents
Release + Receive: Move, Sound & Intuition with Lyndsay Allyn Cox
Sat, 26 Jul, 2025 at 12:30 pm