Fortify Your Somatic Resources
Immerse yourself in a transformative weekend retreat with Tom Myers, the renowned author of Anatomy Trains. This experiential course is designed for those seeking to understand and harmonize the intricate patterns of the body. Discover a holistic approach to movement and well-being, guided by Tom’s extensive expertise, and achieve inner ease and vitality. Set against the serene backdrop of the Art of Living Retreat Center, this retreat offers a unique opportunity to reconnect with your body and rejuvenate your spirit.
Note: This program is open to anyone, but geared toward bodywork professionals.
Continuing Education Credits: 10 CEs NCBTMB; 10 CECs NPCP; 1.0 CEUs NASM; 10 CEs IASI Category 1
Retreat Benefits
Enhance Awareness
Gain profound insights into your body’s soft tissue patterns and how they affect your movement and well-being.
Increase Vitality
Discover techniques to unlock your body’s natural energy and promote inner ease.
Strengthen Resilience
Learn strategies to bolster your physical and emotional resilience through advanced somatic practices.
Greater Flexibility
Discover techniques to release tension and improve flexibility.
Improve Movement
Delve into the concept of fascial tensegrity and how it influences body mechanics and health.
Emotional Fortitude
Explore how fascia impacts emotions and immunity, enhancing your overall wellness.
WHAT TO EXPECT
Maximize the Body's Potential
Throughout this weekend workshop, you’ll explore 50 years of Tom Myers’ groundbreaking teachings through lectures, interactive exercises, and demonstrative insights on how fascia impacts both physical and emotional well-being. Gain practical strategies to enhance somatic resources, analyze the role of fascial membranes in pain, and understand autonomic regulation and immunity. Leave with valuable tools and profound insights to elevate body awareness and movement practices.
1. Myofascial Release Techniques
Discover how to alleviate tension and improve movement through targeted release techniques.
2. Fascial Tensegrity Exploration
Understand and apply the principles of fascial tensegrity to enhance body function.
3. Proprioception and Interoception Practices
Activities designed to sharpen internal awareness and spatial orientation.
4. Mechanoreception Sensitivity Training
Exercises to develop sensitivity to the body’s mechanoreception for better physical response.
5. Thoracolumbar Fascia Analysis
Insights focusing on the role of thoracolumbar fascia in pain syndromes and strategies for relief.
Note: This program is open to anyone, but geared toward bodywork professionals.
You may also like the following events from Art of Living Retreat Center:
- This Friday, 29th August, 07:00 pm, Get Dimensional: Inner Dimension TV's 2nd Annual Community Yoga and Wellness Summit in Boone
- This Friday, 29th August, 07:00 pm, Unstoppable You: Clarity, Confidence, and Courage to Move Forward in Boone
- Next month, 11th September, 04:00 pm, Radical Remission: Overcome the Odds with Lifestyle Change with Karla Mans Giroux in Boone
Also check out other
Workshops in Boone,
Health & Wellness events in Boone,
Arts events in Boone.
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