Reset Your Frequency. Return to Balance.
What if your body already knew how to heal—if you could remember who you are by tuning in? This powerful three-day retreat is designed to help you regulate your nervous system, restore inner coherence, and awaken the healer within. Guided by Lincoln Jesser, a recording artist, DJ, TEDx speaker, and founder of the global Healing House movement, you’ll engage in frequency-based sound journeys, breath-led movement, and chakra-aligned embodiment to reconnect with your original frequency and align with your truth. Whether you’re feeling out of step or simply seeking clarity, this weekend offers a grounded, artistic, and emotionally resonant path back to yourself.
Retreat Benefits
Nervous System Reset
Learn practices to calm the vagus nerve and activate parasympathetic ease.
Energetic Alignment
Tune into subtle energy shifts and restore inner coherence.
Authentic Expression
Unlock your voice through toning, humming, and mantra.
Creative Flow
Awaken movement, voice, and breath as healing rituals.
Lasting Calm
Walk away with tools for clarity, self-regulation, and balance.
Deeper Connection
Build trust and presence through partner and group resonance.
WHAT TO EXPECT
Sound, Breath, and Frequency as Medicine
Raise your vibration, awaken your inner gifts, and align with your authentic self. Discover the clarity you need to embrace your soul’s true purpose, cultivate lasting inner peace, and foster a profound sense of connection. Through immersive experiences and deep introspective work, you will leave feeling empowered, inspired, and ready to fully embrace your destiny with renewed confidence and a clear sense of purpose.
1. Live Sound Journeys
Experience immersive sets featuring 432 Hz, 444 Hz, and 528 Hz frequencies designed to shift inner states.
2. Frequency-Based Breathwork
Explore rhythmic breathing techniques that harmonize your system and awaken subtle awareness.
3. Vocal Toning & Mantra
Use your voice as a vibrational tool for clarity, coherence, and embodied presence.
4. Chakra Embodiment
Align with your energy centers through somatic movement, sound, and awareness.
5. Group Resonance Practice
Build connection and coherence through shared vibration of conscious sound exchange in a supported partner setting.
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