Discover the Power of Your Breath: A Transformational Breathwork Journey
Experience the profound benefits of breathwork as you are guided through a powerful session designed to release tension, expand awareness, and promote deep healing. Breathwork is a simple yet highly effective practice that allows you to access altered states of consciousness, calm the nervous system, and reconnect with your true self.
Through intentional breathing techniques, you can unlock stored emotions, dissolve energetic blockages, and invite greater clarity, peace, and balance into your life.
What You Can Expect from This Breathwork Class:
*Deep relaxation and stress relief
*Release of stored emotions and trauma
*Improved mental clarity and focus
*Increased oxygenation for vitality and energy
*Enhanced emotional resilience and inner peace
*A deeper connection to self and spirit
This session is facilitated by Sam, an experienced breathwork practitioner dedicated to helping individuals harness the power of their breath for personal transformation. Whether you’re new to breathwork or an experienced practitioner, this class offers a safe and supportive space to explore the healing potential of conscious breathing.
Numbers are limited, so please book early to secure your place.
Time: 3.45pm - 5.30pm
To book, go to:
https://www.numalaretreat.com/scheduler
Exchange: $99
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