Sunrise Strength with Megan - Wednesday Class

Start your day strong with Sunrise Strength — a 45-minute low-impact class that blends strength training, barre, and Pilates-inspired exercises. This full-body session is designed to build muscle tone, improve posture, and increase strength without high-impact movements. You’ll leave feeling grounded, energized, and ready to take on the day with confidence.

You may also like the following events from Bonnyville & District Centennial Centre:

• This Thursday, 18th September, 09:00 am, Iron Woman with Jennifer Thursday Class in Bonnyville
• This Thursday, 18th September, 01:00 pm, Kettlebell Gauntlet with Jennifer - Thursday Class in Bonnyville
• This Thursday, 18th September, 02:45 pm, StrongerU (60+) with Lori in Bonnyville

Also check out other Workshops in Bonnyville, Health & Wellness events in Bonnyville.