Hunter Moon Rest Circle - Bonnybridge

The Hunter Moon is a time for introspection, gratitude and preparing for the colder months.



Explore more about this, set some intentions for the month ahead, and enjoy a Yoga Nidra (deep relaxation meditation) themed around this moon.



This Rest Circle will be held on Friday 3rd October 7-8.30pm. It's £15 to come along, with a reduced rate for anyone who would struggle to pay the full amount. Just pick the rate that best fits your financial circumstances.



Get in touch with any questions: c3VzaWUgfCBwYXVzZWFuZGJyZWF0aGUgISBjbyAhIHVr



Meet your facilitator:
Susie is the co-founder of Pause & Breathe - a social enterprise that prioritises making wellbeing fully accessible. She is an accredited Trauma-Sensitive Mindfulness teacher, Daring to Rest Yoga Nidra Facilitator, Qi Gong and Chair Yoga Facilitator and is just about to start training to teach Nia Dance.


Susie is passionate about creating safe spaces where participants can form connections and find community. She works with people to help them find self-acceptance, emotional balance and to get to know themselves better.

You may also like the following events from Pause & Breathe CIC:

• This Saturday, 30th August, 09:30 am, Open One Year Party in Bonnybridge
• This Saturday, 30th August, 01:00 pm, Craft Cafe - Bonnybridge in Bonnybridge
• Next Monday, 1st September, 10:15 am, Paracise™ - 5-week Block - Bonnybridge in Bonnybridge

Also check out other Health & Wellness events in Bonnybridge, Workshops in Bonnybridge.