Nestled away in 16 acres of green belt, our Dip + Dine event is not to be missed!
Learn key breathing techniques to help alleviate anxiety, stress, panic, overwhelm and burnout.
Come and build a solid ice bath practice that will serve you in times of stress and for those days you’re struggling with energy, lacking focus, have a busy mind or just need to repair those achy muscles!
This event is fully guided by Kay Lou Haskins, a qualified and reputable breath coach and cold water facilitator and this is our fifth year of bringing the awesome practice of breathwork and cold water to more people ❄️🚀🫶🏼
Your ticket includes;
💫 4 hour wellness experience
🌳 Farm location set in 16 acres of green belt
🫖 Welcome tea on arrival
😮💨 Introduction to breathwork
🫁 45 minute breathwork session
❄️ Ice bath experience
🫧 1 hours bubbling jaquizzi access
🧘🏼♀️ 30 minutes ‘hot hut’ access
🙏🏼 Cosy chill out lounge area
🥗 Delicious sweet + savoury grazing boards
☕️ Hot drink after your ice bath
🫶🏼 Connecting with like minded legends
🚿 Hot shower access
🚗 Free car parking
✨EXCLUSIVE @kaylouklub goodie bag!
We cater to all dietary needs, so whether you’re a seasoned wellness enthusiast or trying something new, this events for you!
Come alone or bring your bestie!
*No experience necessary
Book your place:
https://coldwatertherapy.as.me/dipanddine2025
Also check out other Health & Wellness events in Bolton.
