Reiki + Restorative

Reiki is a gentle energy healing practice that promotes relaxation, reduces stress, and alleviates anxiety through the power of gentle healing touch. While Restorative yoga is a restful practice that involves holding yoga poses for an extended period, using props to support you. This form of yoga focuses on deep relaxation and emphasizes the meditative aspect of the practice, promoting the union of body & mind.

Treat yourself, & experience the blissful harmony of these healing practices.

You may also like the following events from Haven Shala:

• Next Friday, 11th July, 06:00 pm, Flower Flow at Espwa in Navarre
• Next Saturday, 12th July, 11:00 am, Sun Catcher Make + Take in Bolivar
• This month, 15th July, 08:15 pm, Sacred Sound + Yoga Nidra in Bolivar

Also check out other Health & Wellness events in Bolivar.