Mindful Mandala Workshop with Kim Bader

A unique experience blending art, movement, stillness + sound.

For just $55, we will explore the core attitudes of mindfulness while painting a dot mandala on a 3.5" hand-cast stone using provided paints, patterns, + dotting tools. We’ll begin with a guided painting session, followed by 30 minutes of mindful movement.

After adding a second layer to our mandalas, we'll unwind in a restorative practice while bathed in the soothing tones of quartz crystal singing bowls.

All supplies are included—just bring your curiosity + a willingness to slow down. It’s a joyful, grounding way to nourish your inner artist + leave feeling centered + refreshed.

You may also like the following events from Haven Shala:

• Next Sunday, 10th August, 11:00 am, Anniversary Celebration: Slow Flow, Reiki, + Sacred Sound in Bolivar
• Next month, 19th August, 08:15 pm, Sacred Sound + Yoga Nidra in Bolivar
• Next month, 23rd August, 10:00 am, Mommy + Me Yoga with Ashley Slack in Bolivar

Also check out other Arts events in Bolivar, Workshops in Bolivar, Fine Arts events in Bolivar.