Y Talks: Healing Yourself and the Planet with your Plate

The ForeverWell Knowledge Sharing Series fosters lifelong learning and connection through conversations, workshops, and storytelling — helping everyone grow, together. Rooted in the belief that everyone has something valuable to teach and learn, we create a welcoming space where community members come together to exchange knowledge, build new skills, and foster well-being. Join us monthly for a new topic of discussion!

Presented by: Mark Masarik and Ellen Bush

This workshop will briefly address our current climate challenge, review existing practical solutions to help reverse global warming, re-affirm why plant-rich eating is great for your health, present why plant-rich eating is super-healthy for the planet. (It’s the number 4 solution to reverse global warming.) and provide tips on planning, preparation, and protein sources for you to increase your plant rich meals. Stick around for after the presentation and create your own lunch plate with already prepared plant-rich offerings

You may also like the following events from Treasure Valley Family YMCA:

• Next Friday, 18th July, 11:00 am, Restorative Spine Workshop in Boise
• This September, 26th September, 12:00 am, Women's Wellness Weekend 2 in Cascade

Also check out other Workshops in Boise, Contests in Boise, Health & Wellness events in Boise.