Women's Support Group

This is a supportive space to share what is most alive for you, mentally, emotionally, physically. This is not group therapy, but it is a therapuetic time for you to choose what type of support you want to receive, witnessing, reflection, inquiry, suggestions or direction. Trained Facilitators Ashley Betz & Jenn Crawford are present to hold space.

Small group size. Practices may include self-inquiry, breathwork, gentle movement and/or stretching or other somatic practices that are easy on the mind, body and nervous system.

This group is open, so there is no commitment, you can choose to drop in or come to all.

To register you can Book all sessions or choose "Show all dates" and book the dates that work for you.

You may also like the following events from Zen Riot:

• This Friday, 15th August, 06:00 pm, The Body Remembers - Somatic Release & Sound Experience in Boise
• Next month, 6th September, 12:30 pm, The Embodied Guide: Continuing Education for Yoga Teachers in Boise
• Next month, 12th September, 06:30 pm, Kosmik Mind: Kundalini + Cacao Ceremony in Boise

Also check out other Nonprofit events in Boise.