Lower Back Release Yoga Class

Take a break from the stress of daily life and focus on releasing tension in your lower back. This class is designed to help you find relief through gentle stretches, mindful movements, and restorative yoga poses that target the lower back.
Led by: Alyssa Valdez (RYT 200)
Register Here:
https://docs.google.com/forms/d/e/1FAIpQLSfOipknEbmnU39MAOpYoCicR6yquixfrebZ8N42Hcp78EETcg/viewform?usp=header
Drop in: $15 Drop-in | Class Pack: $140 Class
Bring a yoga mat and wear comfortable clothes. See you on the mat! 🧘🏼‍♀️

You may also like the following events from Thrive Chiropractic:

• This Wednesday, 30th July, 06:30 pm, Unwind & Restore Yoga Class in Boise
• Next Wednesday, 6th August, 06:30 pm, Back Pain & Spine Strength Yoga Class in Boise
• Next month, 13th August, 06:30 pm, Cleansing Twists Yoga Class in Boise

Also check out other Workshops in Boise, Health & Wellness events in Boise.