GONG SOUND BATH with GUIDED MEDITATION plus REIKI BACKGROUND INFUSION

GONG SOUND BATH with REIKI INFUSION

Imagine emerging from a session feeling not only deeply relaxed but also reconnected to yourself - your energy flowing freely your mind centred and your body renewed. The gongs and crystal singing bowls offer a timeless way to achieve balance and harmony whilst supported by the benevolent background Reiki energies. A supportive way to face the 'Diversities of Life' with clarity and calm.

Guided Meditation

To begin each session a Guided Meditation establishes a means of cultivating mindfulness and self-awareness allowing participants to gently clear the Mind and creating space for presence and clarity. The stillness before the Sound Bath establishes a centred foundation that enhances the depth of the healing experience. A 'Head and Heart' both mentally and energetically in anticipation of the healing vibrations of the Sounds.

All the while bathed in the benevolent infusions of the Reiki supportive background.

NO EXPERIENCE NECESSARY!!