If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Bognor Regis. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Bognor Regis.
| Date | Event | Venue |
|---|---|---|
| 04 Jul 2025 | Gong Bath | Rowland Rank Centre, Bognor Regis |
| 21 Jun 2025 | Primrose Hill Community Woodland Yoga | Pagham, Bognor Regis |
| 13 Jun 2025 | One day Health and Wellbeing course | 39 Youth Club, Church Path, Bognor Regis PO21 1DB |
| 20 Jun 2025 | One day Sexual Health course | 39 Youth Club, Church Path, Bognor Regis PO21 1DB |
| 20 Jun 2025 | Summer Solstice Retreat | Meadow Cabin, Nyetimber, Pagham, Bognor Regis |
| 19 Jul 2025 | Chakra Balancing & Sound Bath Retreat | Meadow Cabin, Bognor Regis |
| 12 Jul 2025 | Felpham Sound Bath | St. Mary's Church Centre Felpham, Bognor Regis |
| 13 Jun 2025 | Pilates class | Aldwick Baptist Church, Bognor Regis |
| 23 Aug 2025 | Usui Reiki Level One | Meadow Cabin, Bognor Regis |
| 19 Jun 2025 | Free Health Talk - CHOLESTEROL | Scout HQ Shrubbs Field, Elmer Road Middleton-on-Sea – PO22 7SR, Bognor Regis |
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