Join Mora McGovern and Mike Guest for a deeply restorative week in the wild beauty of Bodmin Moor. This retreat is designed to help you release tension, reconnect with your body, and feel more grounded, spacious, and at ease.
Through daily Foundation Training, somatic practices, breathwork, guided walks, and time in nature, you'll learn to move with more comfort and confidence. We’ll explore how to unwind physical restrictions, build deep, connected strength, and create space for healthy, supported movement.
You’ll be nourished with wholesome food, sauna sessions, rest, and optional 1:1 treatments—all within a supportive and down-to-earth group setting.
Whether you’re feeling stuck in your body or simply seeking reconnection, this is a chance to come home to yourself.
Spaces are limited. We’d love to have you with us.
Also check out other Workshops in Bodmin.
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