Hone your paddle stroke and technique, learn drills and skills for efficient more enjoyable paddling.
So you learned how to paddle. Or maybe you've been paddling for a bit. What's next?
Here's your chance to practice and hone in on your SUP skills and paddle stroke!
Join me for this one-day SUP 102 Workshop built to help beginner to intermediate paddlers and racers feel confident, strong, and ready to paddle with more efficiency, ease and enjoyment.
Why?
Because a good, efficient paddle stroke equals more enjoyment, satisfaction, fun allowing you to paddle longer, farther and faster with more ease and flow.
When?
🗓️ Saturday, August 30
We’ll cover:
✅ Paddle Stroke technique
✅ SUP Stroke drills
✅ Intermediate turns and beginner footwork
✅ Pacing, aerobic base intensity and gears
✅ Paddling dynamics + strategy for navigating our local waterways
Details:
📍 Bluffton, SC (May River, Bluffton Oyster Factory Park Dock)
🏄♂️ Rentals available | or BYO board (contact in advance if you need to rent a board)
🎒 PFDs + leashes required
🏄♀️ Prior lesson + paddling experience necessary (we will NOT be going over the fundamentals and safety as we do during a SUP 101 Workshop or Private SUP Lesson. Never done a SUP lesson before? Reach out to book/inquire.)
⚡Spots are limited! Details + sign-up at the link in my bio.
Let’s level up your SUP stroke game 💥
Reserve your spot here:
https://www.standandpaddle.com/event-details/sup-102-workshop
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