Get Moving Monday: Chair Exercises

Start your week with energy! Join us for “Get Moving Monday: Chair Exercises” Monday, Oct. 13, at 10 a.m. Gentle movement keeps you active, healthy and feeling good. Bring a friend and let’s move together. Don’t worry if you can’ t make this class. We’re also hosting classes Oct. 20 and 27.

Check out our events: www.ochsner.org/65pluseventsokatie
Explore how to become a patient: www.ochsner.org/65okatie

We believe healthy communities grow together. If you’re already a patient, consider sharing this post with a friend or loved one who may be looking for care.
#ChairExercises #PrimaryCareWeek #SeniorHealth #65Plus

You may also like the following events from Ochsner and Novant Health 65 Plus Hilton Head:

• Next Tuesday, 14th October, 12:00 pm, Navigating Your Health Portal: A Senior’s Guide in Bluffton
• Next Thursday, 16th October, 12:00 pm, Medicare: Open the Possibilities During Annual Enrollment Period in Bluffton

Also check out other Workshops in Bluffton.