Workout With Anna!

Get ready to get strong with Anna's Barrier Free Bootcamp! In this bootcamp class we will focus on mobility, core strengthening, work on our cardiovascular system, and strength train with a variety of equipment. Sometimes we use dumbbells, resistance bands and slam balls in addition to the track and cardio machines. We start every class off with a warm up, transition to core and cardio but always end with strengthening our whole body.

Cost: Free but donations to Anna's Bootcamp strongly encouraged!

Register below to save your spot! (25 Cap)
https://www.signupgenius.com/go/10C0D4CABAE2FA6FBC43-58047025-wellness

Learn more about Anna's Barrier Free Bootcamp here: https://www.facebook.com/profile.php?id=100039894143444

Also check out other Workshops in Blue Ash, Health & Wellness events in Blue Ash.