Break Free of Survival Consciousness
Discover a path of deep healing and self-discovery with Lisa A. Romano, renowned author, speaker, and life coach specializing in codependency and recovery from narcissistic abuse. In this immersive retreat, you’ll uncover how childhood experiences shape your behaviors, emotional responses, and relationships. Guided by Lisa’s expertise in trauma-informed therapy and personal empowerment, you’ll learn to break free from subconscious survival thinking, heal your inner child, and reclaim your authentic self. Step into a supportive, healing space where you can release generational patterns, gain practical tools, and elevate your life with newfound clarity and fulfillment.
Retreat Benefits
Break Trauma Cycles
Understand how survival thinking affects your choices and learn to live beyond fear-based behaviors.
Emotional Freedom
Finally confront the pain of your inner child and experience profound healing.
Enhanced Self-Awareness
Explore how past experiences have shaped your behaviors and thought patterns, unlocking a profound understanding of yourself.
Empowered Self-Mastery
Learn to embrace emotions, decode physical signals, and confidently make choices that align with your authentic self.
Newfound Friends
Connect with others on similar healing journeys, sharing stories and insights that foster a sense of belonging and enhance the overall experience.
Practical Tools
Walk away with actionable strategies that support continued healing long after the retreat.
What to Expect:
Be gently guided through a series of profound, heart-opening practices designed to release deep-seated trauma and reconnect you to your authentic self. Surrounded by a like-minded community, you will experience breakthroughs in self-awareness, learning to identify the survival mechanisms that no longer serve you. Through hands-on exercises, practical tools, and compassionate guidance, expect to feel lighter, more empowered, and truly seen—perhaps for the first time. Leave with a renewed sense of clarity, inner peace, and the confidence to make conscious choices aligned with your true desires.
1. The 123 Process
Learn a step-by-step approach to processing emotions and making conscious, aligned choices.
2. Emotional Reverse Engineering
Discover how to trace your current feelings back to their roots, uncovering hidden trauma.
3. Healing Movement & Meditation
Engage in gentle physical practices to reconnect with your body, release stored tension, and experience a soothing guided visualization that nurtures and comforts your inner child.
4. Tools for Transformation
Learn actionable and effective strategies, including mindfulness practices and cognitive techniques, for everyday healing.
5. Live Q&A
Ask your personal questions in a supportive space and receive direct insights from Lisa, creating a deeply healing experience that fosters meaningful connection and growth.
You may also like the following events from Art of Living Retreat Center:
- Next Friday, 16th May, 07:00 pm, Medium Mentor Retreat with MaryAnn DiMarco: Techniques to Awaken Divine Guidance for Yourself in Blowing Rock
- This month, 30th May, 04:00 pm, The Love Never Ends: Develop Your Intuition, Connect with Your Angels & Loved Ones in Blowing Rock
- This month, 30th May, 07:00 pm, Healing Abandonment and Overcoming Self-Sabotage in Blowing Rock
Also check out other
Health & Wellness events in Blowing Rock,
Arts events in Blowing Rock,
Literary Art events in Blowing Rock.
