Sacred Rhythm: Walking the Balanced Path

Sacred Rhythm: Walking the Balanced Path
🗓️ July 19 & July 20, 2025 | 🧘‍♀️ Unity of Bloomington | $95 Full Weekend | $55 One Day Options

Join us for a calming two-afternoon retreat rooted in the nourishing practices of Ayurveda and yoga. Through gentle movement, breathwork, self-care rituals, and seasonal plant-based meals, you’ll explore simple, practical ways to feel more balanced and supported this summer.

✨ Gentle yoga, breathwork, and meditation
✨ Ayurvedic self-care & seasonal wellness tools
✨ Nourishing meals, chai, and snacks
✨ A welcoming, inclusive space for reflection and connection

Two unique afternoons:
🌿 Saturday: Foundations of Ayurveda, seasonal routines, and cooling yoga practices
🌼 Sunday: Daily self-care, mindful nourishment, and integration through rest and reflection

No experience needed—just bring a yoga mat, comfy clothes, and a willingness to slow down.

🔗 Space is limited! Register at: www.yogamadewell.com/events
📩 Questions? Email Julie at aGVsbG8gfCB5b2dhbWFkZXdlbGwgISBjb20=

Registration required

Also check out other Health & Wellness events in Bloomington.