Living in Right Relationship
The wisdom of the Yamas and Niyamas
With Marci Becker at the Nest at Nourishing Heart Yoga
6 Sundays 3:30pm, starting October 5th
https://nourishingheartyoga.com/event/right-relationship/
What does it look like to live in right relationship with yourself, other people, and the world around you?
Join us for this series as we uncover the guiding principles that have led yogis on a path to peaceful living for centuries. The Yoga Sutras of Patanjali offer the guidelines of the Yamas and Niyamas that are just as applicable in today’s modern world as they were to the ancient seekers.
Drop in for any of the classes, or attend the entire series.
Whether you’ve just begun your journey of yoga or you’ve been practicing yoga postures for years, this 6-session series will expand your idea of what your yoga practice can be.
As we dive into this ageless wisdom, you’ll see how to take your yoga practice off your mat and into your everyday life. Many people assume the physical postures are what yoga is all about but there is SO much more to discover about how to integrate the deeper aspects of yoga philosophy into your day, both on and off the mat.
In our time together, we’ll study this ancient text, journal, contemplate ,and reflect. You’ll learn mudras and mantras to work with as tools to cultivate and deepen your understanding of the wisdom that has been offered to yogis for thousands of years.
Bring your mat, your journal, an open heart, and an open mind as we cultivate greater harmony within ourselves, our relationships with others, and the world around us.
Facilitated by Marci Becker:
Marci Becker is a Wellcoaches Certified Health & Wellness Coach, Certified MNDFL Instructor (CMI), experienced yoga teacher (E-RYT 200 & RYT 500), & a continuing education provider through Yoga Alliance (YACEP). She has a deep desire to walk alongside YOU on your wellness journey. Always recognizing that you are in the driver’s seat….but sometimes you need someone to ride with you on this roadtrip we call life.
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