Bloomington Kundalini Yoga

Take your practice to another level with these classes, known as kriyas, designed to awaken and circulate the powerful Kundalini energy within you, guiding you towards self-realization and inner peace.
Kundalini energy is often depicted as a coiled energy at the base of the spine. Through the practices of class components such as pranayama, meditation, mudra, asana, sacred sound, and mantra, we aim to awaken this dormant energy and guide it up through the chakras (energy centers) along the spine. As the Kundalini energy rises, it clears blockages and activates each chakra, leading to a profound sense of self-awareness, spiritual growth, and ultimately, self-realization.
Whether you are a beginner or an experienced practitioner, this class offers a supportive and nurturing environment for your spiritual journey.

Please pre-register here:
https://linktr.ee/SoulLinkYoga

Also check out other Health & Wellness events in Bloomington, Workshops in Bloomington.